TESTIMONIALS

Melissa changed my life! I went from multiple injuries and feeling weak and out of balance to finally getting a hold of not just my former self but coming back even stronger. With Melissa's coaching and guidance, I have literally rebuilt my body all while having a blast! I start my day ready to tackle everything that lies ahead following her program. I have more focus and energy and can see how the benefits of working out have spilled into other aspects of my life. Melissa has an infectious positive attitude, an inspiring playlist and excellent targeted routines that are based on her knowledge of the body and years of research and mindful practice. So, all I can conclude with is - in Melissa's own words - 'let's get ripped together'!!

— Branka K.

Life changing!! I did Melissa’s reset/ detox program and she taught me how to change my diet and workouts so that I can get results. I have never felt healthier and I am LOVING it!! I have trained with many personal trainers over the years but nothing has been as effective and fun as her workouts. Her energy and the community of amazing women that come to her classes have inspired me, and excited about getting fit and staying fit. I feel so grateful to get to workout at Melissa’s studio! Thank you, Melissa!

— Nicole A.

It would not be an exaggeration to say Melissa Monsefi has completely changed my life! Like most people, I found myself in a rut after Covid, both physically and emotionally. Since I started training with Melissa, I’ve lost 12 pounds but more importantly I feel stronger, faster and mentally tougher than when I started. She is not only a great trainer, her energy and positive attitude are infectious. I highly recommend her to anyone ready to take their health and fitness to the next level.

— Aimee A.

There is no better motivator than Melissa Monsefi!! She is the most patient, educated and supportive fitness professional I have ever worked with. You want to look great AND feel great both on the inside and out..The MelMon Method is the real deal. Highly recommend!

— Dana F.

This woman changed my life when I was stuck, so unhappy with my body and didn’t know how to get out of my own way. This badass made me a badass! And I got my great ass back! With Melissa’s passion, guidance and knowledge of all things fitness, she gave me the tools to help myself learn how fun and easy it can be. I was never a gym girl or worked out with weights before. I feel strong, beautiful and alive now! And it’s so fun to flirt again. :-)

- Jeannia R.